Habits play an important role in creating a plan. Instead of continuing to follow in others footsteps, figure out what helps you most and stick to that method.
August 23, 2022
We laid the ground work with our first post on Setting Effective Goals. Then we really dug in to the "What do I Want" series and a little bit about the Why. But those were very personal. This time we zoom out to focus on a little bit of the meta version of how the questions of Why and How work together to create a momentum for setting goals.
August 16, 2022
Some days it's hard to remember all the good things that have come from my journey, but I choose to remind myself of the blessings that have risen from it.
August 2, 2022
If you have an illness of any kind, you most likely have to take at least a couple medications. We all know what a pain it is trying to find affordable medicine and ones that actually help. I was recently informed of Mark Cuban's generic drug company called Cost Plus Drugs. They advertise very low prices for a large variety of medications.
July 26, 2022
Over 95% of the world's population deals with some sort of chronic health condition. With this amount of people having conditions and illnesses you would think more people would be informed on the matter and help would be more accessible.
July 21, 2022
Setting Effective Goals is all about design and preparation. This will be a series in several parts.
April 15, 2022
The writing habit has been serving me well, but I want to try and push myself to do more than one hour so I can fit more writing in my life because it’s something I enjoy once I start, but I need help starting it. Luckily part of a habit’s anatomy includes getting started. But first, let’s talk about the habit loop.
March 13, 2018